We believe that people with well-being inside are primed to change the world outside.
The 1-2-3 Wellness program offers simple, yet powerful well-being tools and a user-friendly system of support. Equipped with life-changing tools, you and your students are empowered to change the world.
Individuals develop healthy relationships with themselves and connected relationships with others.
When we practice 1-2-3 Wellness, we reduce stress. We cultivate calm.
We become more present. Safe. Connected. Strong. Resilient.
When one person learns how to self-regulate, their wellness spreads to others.
Exciting benefits are created as healthy daily habits translate into powerful actions and a thriving organizational culture!
Our inner peace serves as the foundation for the ripple of building healthy relationships, experiencing deep learning and creating positive change in the world.
You’re invited to check out the powerful videos below which showcase how schools have transformed their culture!
Principal, Patty Horn, describes how the 1-2-3 Wellness program has transformed her school’s culture and changed student and teacher lives.
Talented Bayless Superintendent Amy Ruzicka and her team share how 1-2-3 Wellness has empowered students and staff with game-changing well-being tools.
Society is facing a storm of challenges related to a lack of well-being.
You are not alone. Please reach our for support. Together we are stronger.
Stressed students? Overwhelmed educators and/or parents? Social and emotional concerns? Want to grow and thrive?
1-2-3 Wellness starts with adult wellness as the foundation. Next, we empower people of ALL ages (adults and kids) with game-changing wellness tools.
With stress, depression and related challenges on the rise, schools and other organizations deserve an inspirational, transformative program to support all stakeholders in developing lifelong skills related to health, happiness & well-being.
Everyone deserves to feel happy. Calm. Uplifted. That is why 1-2-3 Wellness is for all stakeholders: students, educators, administrators & families. We can work with entire counties and/or individual schools to help you can your community thrive!
Stress Reduction
Mindfulness and Focus
Social and Emotional Learning
Safety
Behavior
Academic Achievement
Overall Well-being
Stress Reduction
Mindfulness
Healthy Classroom Culture
Relationship Building
Connection to Larger Purpose/WHY
Meeting Student SEL Needs
Overall Well-being
1-2-3 Wellness powerfully supports all five core competencies of Social and Emotional Learning.
1-2-3 Wellness helps us work WITH the brain to create the conditions for ALL stakeholders to thrive!
When we harness our brain’s ability to access new mental energy, we are prepared to take on new challenges and create new opportunities.
